martial arts review

Life moves around us all at a faster and faster rate every day. Chronic stress has become a national concern. This negative stress effects us all in a number of ways. Today we have millions of people that are suffering from various levels of stress. Please understand that there are many that we let stress us. However there are only two types of stress. There is good stress and bad stress. The problem for most people and the reason for this national disease is the bad stress. Martial arts can help you with the bad stress. Here are some of the areas – symptoms of bad stress of mood swings, not sleeping, nervous tension, fear, trouble focusing, short temp, poor memory, not being able to perform, poor health, lack of interest and lack of energy.

Those that are active in the martial arts are:

1. Getting regular exercise.

2. Getting positive interaction with positive people.

3. Having positive communication with others.

4. Learning about themselves.

5. Sleeping better.

6. Have more confident.

7. Have an overall better fitness and balance.

8. Martial people are eating better.

9. Learning how to defend yourself.

10. Learning to also assist others who may be attacked.

11. Improving their overall health.

12. Helping to improve their quality of life.

13. Improved flexibility.

In the martial arts you are not sitting on your bottom just listening to someone for an hour. The martial arts, requires you to get up and get active. Martial arts can benefit you one a physical and mental level. Martial arts will help you to learn things that you will be over joy that you have learned. Had a not so great day at work, friend got on your nerves, traffic was crazy, you just want a break from what is going on with you and around you – go train.

The martial arts is the type of training that you need to get involved. It is far more the lifting weights, doing aerobic, or any other activity so get started in martial arts program today. If you have any questions you have to get out there and find the answers to your questions. If you have any doubts all have to do is just get up get out there give it a try. Don’t wait, see for yourself.

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Well, it’s that time of year again when seasonal affective disorder (SAD) is starting to affect us here in the Northwest. Even though SAD has been noted as early as the late 1800’s it wasn’t actually given a name until the 1980’s. That doesn’t mean people haven’t been suffering from it, however. Seasonal affective disorder is mostly caused by the lack of light people are exposed to this time of year. Our brains secrete a hormone called melatonin which, at increased levels, can cause symptoms of depression. This hormone is produced when your body is exposed to dark, so it makes sense that its levels rise in months when the days are shorter.

The full-blown seasonal affective disorder is thought to affect as many as 10 million Americans every year. They suffer the debilitating symptoms of depression through the fall and winter months which recede to less-drastic or non-existent symptoms in the spring and summer. Other people get the winter blues which are milder forms of the symptoms of depression such as gaining a little weight, feeling sleepy or having difficulty focusing during the fall and winter months when the weather gets colder and the sunlight gets shorter (especially with all of the rain we get).

There are many different methods of treating SAD such as light therapy (either using a special artificial light or arranging to get natural sunlight during the day), herbal aids, altering nutrition and getting the right amounts of exercise. Some methods work better for some people than they do for others, but one method that tends to help people feel more energized, less sleepy, more able to focus and concentrate and less likely to overeat and gain those extra pounds is martial arts.

Martial arts is a special kind of activity that not only treats, strengthens and improves your physical health, it also treats your mental health as well. People who practice martial arts need to be able to concentrate and focus on their training because martial arts is not an activity that you can do mindlessly. This concentration and focus eventually carries over into all other parts of your life. Furthermore, the physical exercise you get while training martial arts is energizing and will help prevent you from gaining those extra “winter pounds” that many people dread. It’s worth it to give it a try because you’ll feel better, mentally and physically, and when the weather gets nice in the spring you’ll be ready to hit the outdoors with a sense of energy that you finally didn’t lose over the winter.

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Your first martial arts class should be relatively easy and a confidence builder. If it isn’t both of those then you need to go somewhere else. The instructor should be friendly and teach a very exciting introductory class which usually lasts anywhere from 30 – 45 minutes.

You will begin to learn some of the basic techniques or movements and also be informed of the benefits you will receive if you decide to invest in yourself and continue taking martial arts. As I mentioned the first class should be easy and a confidence builder to you as the instructor shouldn’t try to overwhelm you or over-impress you by trying to get you to do advanced techniques such as a spinning kick. The physical portion of your first class is usually very short but effective in helping you to make a decision on whether to join the martial arts school or not.

You may be taking your first class with the enrollment manager, the head instructor, or a senior rank student depending on the school. Either one is ok as long as they give you a tour of the school and introduce you to the instructor that will be teaching you in regular class if they aren’t.

Lastly they will reinforce the benefits of the martial art they are teaching and why their school is the place for you to train. Plus they will usually make you an offer to join either on a monthly basis, yearly or as a complete program.

The basics of your first martial arts class:

Meeting the Enrollment Manager, Head Instructor or Senior Rank Student
Discuss Benefits
Short class teaching movements or techniques (and if the instructor is good – Life Skills)
Review the Benefits
Offer to join or to return for a 2nd Introductory Class
Don’t be afraid to ask questions at your first class, but it is also good to just listen to what is being offered. Many new students aren’t sure what they are looking for when they come into a martial arts school and the enrollment manager can help them understand more of what they might need. If there are several schools in your area then make sure you test out all the free classes you can. Find the instructor that you like the most – it will make for a much more satisfying journey.

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Kung Fu is an endless journey with many milestones along the way. But along with the milestones come many challenges. We are involved in an activity that puts considerable strain on our bodies and in spite of our best efforts injuries can and do occur, but don’t use an injury as an excuse to stop training. I’ve lost many great students over the years because they let themselves get out of shape due to a minor injury.

That brings me to the issue of bumps, bruises, personal injury and physical constraints.

Some students have chronic physical conditions that may inhibit their performance to varying degrees or under varying circumstances. If that is the case it is essential that you discuss your problems with the head instructor so they can discretely pass on relevant information to other instructors. If you have a chronic problem and have chosen martial arts as a suitable activity there is no need to remind instructors about your condition on a continuous basis. If you are training at a professional school your constraints are always taken into consideration.

However, should an injury occur you need to ask yourself this question; “Am I injured, or am I hurt?” What? You mean there’s a difference. You bet there is!

An injury needs attention and often inhibits your ability to train effectively until it mends. An example would be a broken limb, severe sprain, joint injury or torn ligament. Your training will likely be interrupted, or at least impaired, for a period of time. But you also need to protect the injury even after it feels better to ensure it heals completely. You can buy braces, supports, and bandages for a variety of injuries, so don’t let an injury interrupt your training for any longer than necessary. Always be sure that the instructor is aware of the nature of your injury and how it might impact your training, but if you’re not doing your part to protect the injury don’t expect much sympathy from the instructor.

Being hurt is temporary. A jammed toe, a black eye, a mild muscle pull, or a blister certainly hurts and makes training uncomfortable, but it shouldn’t cause you to miss more than a class two…if any. If you’re hurt, work through it, don’t use it as an excuse to stop training.

If you are a martial artist who, like me, is over 40 and getting a bit grey around the edges it is important to remember that the older you get the longer it takes for an injury to heal. Even if it no longer hurts, don’t put demands on the injured area too soon. It will take much longer to heal the second time.

Don’t use a minor injury as an excuse to stop training.

©Lloyd Fridenburg, 2008

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I’m often asked the question “Which is better, Karate or Taekwondo?”; “Which is stronger, Judo or Kung Fu?”; or more direct questions such as “Could you beat a Mixed Martial artist in a fight?”

Thanks to the current popularity of the UFC (Ultimate Fighting Championship) we are seeing a showcase of different styles being pitted against one another. However my answer to all of these questions has to do with the many different paths that are available in the martial arts, and the one common destination.

Before I elaborate on what that actually means let me first give you a situation. You are standing outside your local shopping mall and you want to get home. How many ways could you do it? Well you would normally drive, either in your car or someone else’s but you could also take the bus, ride a bike, walk or even hitchhike. Which way is best?

Of course most of you will tell me to drive. It’s quicker, you don’t have to pay for a bus, you have control of your trip and you don’t have to use much energy. But are any of the other methods any less valid? You still reach your objective, and that is to get home. Granted it takes longer but maybe you learn something along the way that could be valuable for the rest of your life; or maybe you just have a miserable journey and wish you had driven!

Different martial arts are very similar to that. Some of them are like riding your bike. You get some exercise without straining yourself too much, but it takes a little bit longer than you wanted to get to your destination, others are like walking the whole way – it takes hours to get there but you see all kinds of sights on the way and learn a lot. However, you have to decide whether the time it took was worth the effort. Then finally you have the quick option to get in your car and drive in order to get there quickly. Some martial arts offer you this too but you have to ask yourself if you were even looking at and enjoying the sights along the way, much less learning something.

So which is better, Karate or Taekwondo? Which is stronger, Judo or Kung Fu? I have an answer and here it is!

No one martial art is better than another, yet at the same time all martial arts have something that is better than the others, and ultimately the choice one makes as to which martial art to study comes down to personal preference.

Let me give you some concrete examples of what I mean by this answer. Firstly consider a 250-pound muscular, well proportioned man being pitted against a 150-pound toned guy of equal technical ability in a wrestling match. There is no doubt in my mind that the bigger guy will win 9 times out of 10 because of his sheer size and strength. There is a lot of skill involved in wrestling and that is why I said they have the same technical ability. But wrestling generally favors the bigger fighter.

So let’s put these same fighters in a Karate tournament where the goal is not to pin your opponent into submission but to score points through quick, powerful and focused techniques. The small guy now doesn’t have to worry about being smothered, he just has to worry about whether he is fast enough to get in and out of the big man’s guard and score the point. The chances for each fighter winning are a little more even in this match.

Now let’s make the small guy a ju-jitsu expert who understands wrist locks, arm locks and pressure points and let’s make the big guy a lumbering yet strong oaf. I would almost guarantee that the ju-jitsu guy would win this fight in spite of the seeming size disadvantage.

I hope that you’ve understood what I’m trying to say in this brief article. The point I’m making is that the question of whether one art is better than another does not depend on the art itself, but rather on the person who is studying that art. If the art is suited to the practitioner, then the martial artist will ultimately become very skillful and very accomplished. On the other hand, if the martial artist can’t kick, yet chooses Taekwondo as his style he will have a very hard time!

So which martial art is the best? In the end it simply depends on you and what your specific skills and talents are! It would probably be better to ask which martial art would suit you best, and how can you find this information? I can help you here by offering to help you by offering the additional information in my FREE Report “Beginners Guide to Karate”. You will find out how to download it at http://www.freekarateinformation.com

Good luck and best wishes on your journey in karate.

I hope you take me up on this offer and save yourself a lot of wasted time and effort in choosing the right martial art.

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Martial arts equipment not only reduces the dangers associated with the fighting system but also aids in increasing the efficiency of a fighter. As martial arts can be a dangerous sport, it is recommended to buy quality safety equipment, preferably branded equipment such as Century, Macho and Tiger Claw. Some of the typical martial arts equipment and sparring gears are body shields, chest guards, feet pads, hand pads, headgear and mouthpiece. Other accessories that are integral for marital arts training are punching bags, hand targets, exercise mats, weighted clothes, etc.

Most martial arts equipment helps a fighter in improving his abilities. Body shields are excellent training tools that help a fighter to improve the power of his kicks and punches. Further, equipment like focus targets are also a perfect way to improve the speed and accuracy of a fighter’s kicks and punches, and one can choose from several shapes and sizes that will help him reach his professional goals.

Workouts are the most important aspect of any martial art, and tools such as weighted vests, freestanding punching bags and hanging punching bags are must-haves for serious martial art students. Weighted vests and clothes generally come in weights ranging from 10 to 40 pounds and add an additional level of intensity to fighters’ workouts or everyday activities. Punching bags are a staple tool for a traditional boxing workout, and help improve the power of a fighter’s kicks and punches. Most punching bags come in two varieties: freestanding punching bags and hanging punching bags. Both provide the same workout, although freestanding punching bags take up less space.

Meanwhile, protection is also a key concern in most martial art forms, and exercise mats are a recommended product to protect yourself and your partner during training sessions. However, while buying an exercise mat, one should ensure that the mats are constructed to the highest standards. Further, in order to receive proper training in martial arts forms like karate and boxing, it is also imperative to buy the right equipment.

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“Daddy, I want to take Karate!”

“Mommy, Jimmy on the bus hit me again today”

There are many reasons why parents want to sign their children up for Self Defense or Martial Arts classes. Once you have made the decision, now you are faced with many different options and questions. What style? How much does it cost? Is my child to young?

Martial Arts and Self Defense Styles

There are as many different styles of Martial Arts as there are religions in the world. You have probably heard of Karate, Tae Kwon Do, Jujitsu, and even Aikido, but there are still numerous styles and offshoots of the Major styles.

So what Style is the Best and what style should I choose?

In reality, it is this author’s opinion that the style of Martial Arts your child will learn is not that important. What is important is the method of teaching and training that your child will undergo. With Martial Arts training your child should learn self-discipline, self-respect, and self-esteem, along with the confidence and ability to defend themselves.

The Instructor, (or Sensei) is the key. I suggest that all parents visit several locations with their children to observe the Instructor at work. Make sure you visit a beginner’s class as well as an upper level class. The beginner’s class is where your child will start.

Does the instructor’s personality and philosophy match your morals and ideals? Does the class participate in any “Eastern Religious” practice that doesn’t match your faith? Do you want your child viewing this instructor as a role model? Most children will look up to their Martial Arts & Self Defense Instructors as role models and will be in awe of their skills and abilities. Make sure that this person who will be dealing with your children matches your values.

It is also important to view an upper level class. The beginner classes are usually very tame, and the teaching philosophy is tailored to a younger audience. However, the older the student is, the “real” teaching and training methods are put into effect. You may feel comfortable with how the instructor “teaches” the younger beginning students, but may not be comfortable with how they handle the older students.

Cost

The majority of Martial Arts & Self Defense Locations (or Dojo’s) run their business on a membership basis. Customers must sign contracts, where they are obligated to pay for a certain time period to participate. The locations are run like a gym membership, you pay for a certain length of time and may participate as often as you desire.

Unfortunately, rarely are the “hidden costs” discussed when signing up for a class or membership. What are the hidden costs? The most over looked cost is the “testing fee”. In Martial Arts there are numerous skill levels that are equated to a belt rank. After a certain period of time and training, the student is ready to advance to a new level or belt in their martial arts style, and a “belt test” will be performed. This “belt test” almost always required the student to pay a “belt-testing fee”. I have seen fees from $50 up to $500 depending on the belt rank. Parents, make sure you inquire about these fees and are comfortable with them before you sign any contract.

Another hidden cost is required items to purchase. Some locations require that you purchase a uniform with the schools logo. The average cost of these uniforms range from $30-$50. As the child advances in rank, protective sparring gear is required. Now this is normally mandatory for the child’s protection and safety, but can be expensive. Normal safety gear for Martial Arts consists of Foot Pads, Hand Pads, Head Gear, Mouth Piece, Groin Cup, and optional Spar Vest. Depending on the style and sizes all this gear together cost about $150 retail or higher.

So Parents, factor in the total cost of classes, testing fees, and required equipment when making your decisions.

Age

At what age should my child begin Martial Arts or Self Defense? Now this is an often-debated issue. I have seen children as young as 4 years old participate in Martial Arts or Self Defense training. Some have been successful while others it was just to young. The age of which a child should start Martial Arts or Self Defense classes should be judged on an individual basis and be determined by the parents. Some key points to consider. Does the child have a good attention span? Has the child participated and flourished in other group activities? Is the child comfortable in larger group settings?

If the child is currently enrolled in grade school and has no problem adapting to those settings or conditions then they should be considered old enough to participate and benefit from Martial Arts or Self Defense instruction.

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Being the author of several books on the martial arts and fighting, I am always looking for books of exceptional quality to add to my library. If I have a book in my library, it’s definitely worth owning. One such book is Bruce Lee’s and M. Uyehara’s, “Bruce Lee’s Fighting Method; Volume 3: Skill in Techniques.” This book is a direct continuation of the previous volume and will continue where that one left off.

As is stated in the introduction to this and the other three volumes in the series, Bruce Lee never intended for these books to be published. However, since his untimely passing, his wife Linda decided that she would allow them to be published. Something we should all be thankful for.

What I will attempt to do in this review is to give you a well-rounded grasp of what Bruce has written and demonstrated for you in this series of books. Although nothing can replace the value of a qualified and competent instructor, a well written book can still provide you with a wealth of knowledge if you know how to realize it and obtain it.

6. Skill in Movement:

a. Basic principles involved in obtaining and keeping your preferred distance away from your opponent.

b. The 3 fighting distances and what the preferred techniques are for each one.

c. Footwork and how to use it to maintain your preferred distance from your attacker.

d. Don’t telegraph your intentions or your movements to your opponent.

e. How to Side-step your attacker.

f. How to effectively duck in order to avoid a blow.

7. Skill in Hand Techniques:

a. How to use your entire body correctly when punching.

b. How to utilize strategy when punching.

c. How to effectively utilize countering techniques.

d. Avoiding bad habits such as; opening your mouth, dropping your hands, etc.

8. Skill in Kicking:

a. The basic principles behind kicking are discussed.

b. How to utilize the Lead leg Side Kick.

c. How to utilize the Slide Forward Side Kick.

d. How to utilize the Roundhouse (Hook) Kick.

e. How to utilize the Turning Back (Spin) Kick.

f. How to utilize the Turning Wheel or Hook (Sweep) Kick.

9. Parrying:

a. Parrying a blow is preferable to blocking a blow.

b. Basic principles involved with parrying.

c. Several various types of parries are demonstrated.

d. Utilizing parrying and counters against punches.

e. Utilizing parrying and counters against kicking.

10. Targets:

a. Discusses the two primary targets you should try and strike during a fight.

b. Fighting is not a sport.

c. A martial art that is primarily sport oriented is weaker than a traditional martial art.

d. A description of various other targets that you can strike as well as the two primary ones.

e. It is better to strike the correct vulnerable spot once, than the incorrect one many times.

11. Sparring:

a. Contact sparring is preferable to non-contact sparring.

b. Various techniques to use when sparring with protective gear.

c. How to use feints, fakes, counters, slipping, and bobbing & weaving.

Like any well written book, as much as you can learn from this book by reading it, you can learn just as much if not more by reading between the lines. I particularly enjoyed the simplicity of what Bruce was trying to relay throughout this and pretty much all of his books. What may work well for one person, may not work at all for another. Therefore, you as an individual needs to research the techniques that are out there and find those that work best for you and use them. Remember, there are no superior martial arts, only superior martial artists.

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Here’s a different way of looking at the whole what is the deadliest style of martial art debate.

Who cares!?

Seriously. I don’t buy into the whole debate and here’s why.

If you did a poll of thousands of martial artists you might get a list like this

Brazilian Jiu-jutsu and ground fighting

Krav Maga and reality based self defense systems

Boxing, Muay Thai and cage fighting

Ninjutsu, Kung Fu, Aikido and other Eastern based martial arts

Modern Hybrid Fighting Styles blending multiple arts

Traditional arts like Karate and Tae Kwon Do

In fact you can find forum posts all over the net from people asking “What is the deadliest style of martial art?” Or “What is the best style when learning how to street fight?” Then a bunch of forum users respond with the “best martial art” which is usually some form of cage fighting or combat sport.

There are some great martial arts in this list. Many masters of these arts can demolish an attacker without thinking.

Ask yourself though, is it your art or you as the martial artist that makes up your fighting ability.

I would say it’s you and not your fighting style. About every martial art out there has turned out some deadly fighters.

Of course let’s be real here. This is only partially true because there are some fruity martial arts out there as well. There are also some fruity martial artists out there that can help you to get stomped in a street fight. With the Internet it seems like the number of these guys has tripled each year.

There’s a huge trap in the martial arts that some will fail to avoid. Putting too much faith in your style or technique and not enough in yourself as a fighter.

So how do we sort through the BS when selecting a martial art? Here are some things to focus on that have less to do with your art and more to do with your ability.

Attributes Training- This is completely separate from your martial art style and technique. This will include things like speed, agility, toughness, flexibility, endurance, reflexes etc. No matter what martial art you study all of these need to be improved. You can either improve them individually or train an art that improves them naturally. For example boxing and cage fighting might help you to develop toughness and speed while an art like Wing Chun or Aikido can improve your sensitivity and flow. Select a martial art that develops some of these attributes along with technique.

Common Sense- Find a balance between open mindedness and common sense. Use your best judgment. If your instructor is telling you to do some ridiculous fancy technique that seems impossible to pull off in a fight, there is a good chance your instincts are right. You might want to find a new school or martial art.

Here is the best advice I can give you about selecting a martial art. Decide before hand how much time you are willing to train in the art. One year? Five? Ten? Then make your decision based on that. Some arts take forever to be able to use. While some of these arts can be very effective, not everyone has three hours a day to devote to training.

Then you have the simple fighting styles out there that can get you combat ready in a hurry. While no art can make you indestructible in a month, some styles are better for making a fighter quickly.

Make sure that if you are only spending a little time each day that you choose a simple, functional system that doesn’t take ten years to use.

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I rarely even take pen in hand (so to speak), if I have just read or heard something that struck me a nervous finish for the day I left. But this time, I feel compelled to put my thoughts on paper immediately, even if better than get rid of. However, this thorn in my side, has been ongoing for some time by nausea and has seen little or no change, except for so-called "art-of-the-day", which happens to be in this particular caseA fight jiu-jitsu and art.

Now, first of all Jiu-Jitsu / Grappling fans get your panties all in a bunch let me tell you that I also had this attitude of individuals in Tae Kwon Do, wrestling, boxing, Jeet Kune Do and some so-called "self defense" styles. Everything that has occurred in recent months.

Now I know that no matter what I say is, it is those of you who absolutely do not open your mind and listen to someone whosePoint of view is just different from yours. Try to talk to these types of people, is like beating my head against the wall. Of course, you can use the wall as hard as you want and whenever you want to hit, but you always want to not move or wall. Do it if you're one of those people yourself a favor and stop reading this article and go forward, because you will not lose your time.

Well, if you read more, I hope that you can setThe repeal of a certain type of injury that can end and you can read the rest of this article with an open mind.

Well, as you know or can not is that my particular experience in martial arts, especially the martial art of Karate and Tae Kwon Do is based. This is not the Olympic style Tae Kwon Do, but the basis of traditional martial arts. In addition to karate and tae kwon do, I also have some experience in the art of Judo, Hapkidoand Aikido. During my formative years, I am very happy to be a teacher for me, both traditional methods and practices to implement the techniques taught taught. One important point that was emphasized repeatedly, was: "There are no martial arts styles and techniques described above. There are only a better martial artist."

Now, he said, how can we believe in common sense that one style is superior to another? I mean, ifThey want restrictions on this, saying that better jiu-jitsu and took ground fighting style as the Tae Kwon Do has been done, I would agree with you. Or, if you say that boxers usually best hand skills as Jiu-Jitsu and Tae Kwon Do fighters also tend to agree with you.

Or when we lay down rules on conditions of exposure, as in boxing, where you are only allowed to hit certain parts of the body with a closed fist that, I would say thatIn this particular case, a fighter would be an advantage. However, if you were boxers in the same situation with a Tae Kwon Do and Muay Thai fighter and occurs only allowed to be in all cases, the advantage of being toward the boxer. The same comparison can be used even if you are a professional jujitsu in the ring with either a boxer or Tae Kwon Do fighters, and even then only allowed to fly. Who would have the advantage, then? Of course, the Ju-Jitsu is hunting.

Consider aMoment here and look at the art of boxing. What are the four major blows in boxing? Well, there is the jab, cross, hook and uppercut. Now I am conservative on my numbers here and say that there are about 1,000,000 people here in the U.S. who learned to box. Are all these people in the Boxer taller? No! While experiencing all the same mold, all have the same impact? Even in this case would be the answer is no!

And allpeople, like Mike Tyson, Evander Holyfield and George Foreman for us? Not so. Now, at the time, there is little to argue that the three men were superior boxer with four shots.

We say now that there are about 1,000,000 people here in the United States, actively practicing Jiu-Jitsu. Now, obviously there are more than four moves primary Jiu-Jitsu, but the arguments for and clarity, we meanonly four. If every practitioner of jiu-jitsu jiu-jitsu training of doctors? No! Even though they know that the same four techniques, all wearing exactly the same thing? Even in this case would be the answer is no!

And all these people, as many of them come from the legendary Gracie family? I do not know the exact number for sure, but I know that is a pretty big family, so for example, twenty years. Now would be difficult to tell the press that these people were not higher JujitsuPractitioners.

To put an end to this confrontation, we want to say again that there are about 1,000,000 people here in the United States that the practice of Tae Kwon Do It Again, it is clear that there are more than four primary strokes feet Tae Kwon Do, but the arguments and understanding, tell us that it's easier to just four. If every practitioner of Tae Kwon Do a better kicker? No! Although all learn to kick the same four, all wearing exactly the same thing? Again, the answer is no!

And all these people, many of them are like Chuck Norris, Herb Perez, or Bill Wallace? Not so. There is no doubt that these three people, a better kicker. Please note for all you purists Chuck Norris, Chuck, Tang Soo Do, Tae Kwon Do not studied.

This is a perfect example of non-superiority of a martial art or style.

If you look at all Martial> The Art of a point of view, intelligent and mature, you will agree with me that all art its strengths and weaknesses. Tae Kwon Do is an excellent link art, but generally a bit 'of fighting in the region. Have you noticed that I said nothing about the cut? Because most of the best Tae Kwon Do schools teach their students how to punch. Although I personally believe that learning is an art form much stronger basic strokes, but this is just my opinion.Jiu-Jitsu is an art form only when it comes to discussion and techniques common, but the lack of kicking and striking surface. Anyone would find it difficult to say something other than judo, perhaps the best art is available for launch. However, be advised that judo is derived from the art of Jiu-Jitsu at the end of 1800, and its founder, Dr. Jigoro Kano.

What about good old fashioned boxing? This is probably the best, simplest and most effective system of self-defensehand, a person can learn. However, the little-known boxers connect to their conflicts and their capabilities. Even though many of them can guarantee very good.

What does this mean for the individual, also means, and this is just my opinion, I firmly believe that you must bring a form of art, the heart of your art. This decision must be taken from you, and factoring in the one that best suits your style of body type and disposition. Then, after gaining a full understanding of yourArt Core selected, you should be able to strengthen your knowledge of other learning styles, so you can add more to your arsenal of available technologies. For example, even if they are not fighting for special care, it does not do well, you know what to expect if and when they were confronted by a competent person who has had to fight?

Remember that the foolish man thinks he knows everything and refuses to know more about what he knows nothing. While the intelligent person knows thatthe more you learn, you realize what he knows and to continue to learn.

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